Those are some simple words, but with a pretty significant impact. Let us first explain that this is not going to be a lesson on selfishness. Quite the contrary, we believe that by taking care of yourself, you will be better suited to take care of the things and people around you.
Most of the people that we know are very busy taking care of their day to day responsibilities (whether or not kids are involved). How many of you get to the end of the day and wonder “where did this day go?” How many of you can remember the last time that you did something, really did something that was just for you? Believe it or not, it is difficult to give of yourself, 100% of the time, without doing some nice things for you.
So, with that in mind, make an effort to take care of yourself. You could exercise, meditate, get a manicure, get a massage, go out with a friend, take that class you have been putting off, etc, etc, etc. The point is that by taking care of yourself, you will be a better, happier person going through life, day to day.
The Gurus of Get It!